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About Alexander
 

At www.pustyoga.com we believe in the transformative power of breath and yoga to help you achieve a happier and healthier life. Our founder, Alexander is an experienced physical therapist and yogi who understands how much the way we breathe affects our overall health and well-being. Join us ​​today www.pustyoga.no  and discover the benefits of breath work and yoga for yourself.

Most of us have experienced stress in our lives, and it can lead to a number of ailments. At Pust, we give you the methods to combat stress using controlled breathing and other techniques. We are proud to offer a unique and customized experience for all our students, while giving them the tools they need to cope with stressful and challenging situations in everyday life.

Pust offers physical courses, education or online sessions with breathing work, yoga and in-depth understanding of why a back position of the body's systems via the breath normally gives a prepared health, more surplus, energy as well as a deep peace and insight. 

Since the age of 14, Alexander has had a penchant for learning more about how breathing affects our bodily systems, either in a negative way, or in a positive way. His whole life has more or less  degree was about this work. He is a trained Physiotherapist, HSE adviser, while he considers himself a yogi. He started yoga cautiously at the age of 14-15 with self-study.

On this page, you can also order breathing sessions to get help with various health problems using Breath as a tool. read morehere 

What can I help you with : 

  • Pre-digestion  and intestinal disorders are often linked to Breath 

  • Better sleep

  •  Pain, muscle tension  and regulation of the autonomic nervous system via breathing techniques

  •  high blood pressure

  • COPD, asthma. Eilo, VCD

  • depression and exhaustion

  • Posture and breathing 

  •  top sport concentration and injury prevention

read feedback from customershere 

At www.pustyoga.com, we believe in the transformative power of breath and yoga to help you achieve a happier, healthier life. Our founder, Alexander Lever, is an experienced physiotherapist and yogi who understands just how much the way we breathe affects our overall health and well-being. Join us today and discover the benefits of breathwork and yoga for yourself.

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"Let the beauty of what you love
be what you do"

Medlem av IYN - Independent yoga network. Dette er foreningen for yogis som kjemper for at yogaen skal få være fri, ikke styres slik som i den amerikanske yogaalliance.

Prices and contact

Herregårdsveien 12 a

+4791601441

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